Fitness Monday – Legs

Hey! Remember in my posts “A Journey to Fit” where I said I was too “lazy” to go through the exercises I use for each of my muscle groups… well… now I am paying penitence as I have had a few people exhort me to go into it regardless of any “laziness” I had…
So! I [...]

Will of Iron Guest Post – Product Review: S12 Heart Rate Monitor

Back on July 13th, Gary over at Will of Iron asked me to do a guest post on him having something to do with fitness.  See below with what I came up with
Wow, thanks Gary for giving me a chance to guest post on Will of Iron! (Congrats again on becoming self-hosted btw!)  [...]

Fitness Monday – Back

Hey! Remember in my posts “A Journey to Fit” where I said I was too “lazy” to go through the exercises I use for each of my muscle groups… well… now I am paying penitence as I have had a few people exhort me to go into it regardless of any “laziness” I had…
So! I [...]

Fitness Monday – Chest

Hey! Remember in my posts “A Journey to Fit” where I said I was too “lazy” to go through the exercises I use for each of my muscle groups… well… now I am paying penitence as I have had a few people exhort me to go into it regardless of any “laziness” I had…
So! I [...]

Fitness Mondays – Shoulders

Hey! Remember in my posts “A Journey to Fit” where I said I was too “lazy” to go through the exercises I use for each of my muscle groups… well… now I am paying penitence as I have had a few people exhort me to go into it regardless of any “laziness” I had…
So! [...]

BTSSB – MyFitnessPal.com and Dailymile.com

Ok, I know I have already gave both of these websites passing mentions, but I HAD to give them BOTH one more shoutout cause they are that darn GOOD!  For anyone who is a fitness buff or anyone who wants to lose weight/get healthy, both of these websites have becomes a staple in my weight [...]

Fitness Monday – Triceps

Hey! Remember in my posts “A Journey to Fit” where I said I was too “lazy” to go through the exercises I use for each of my muscle groups… well… now I am paying penitence as I have had a few people exhort me to go into it regardless of any “laziness” I had…
So!  I [...]

I’m Thinking You Better Get a Second Opinion!

As usual, the funniest forwards seem to come from my mom!  Thanks!
Apparently my Mom doesn’t think I speak too often about good nutrition, so she sent me sent answers from probably the world’s most popular doctor, ever.
And YES, I will stop being lazy on Monday and post my next “Fitness Monday” post… please take THAT [...]

ReFOCUS!

So I have been looking back at my exercise logs here today, and I realize that I have hit a bit of a snag as far as continued progress… been stuck at around the 260lbs for the last month with no decerniable gains as far as body fat % loss… been exercising and eating ok, [...]

Fitness Monday – Biceps

Hey! Remember in my posts “A Journey to Fit” where I said I was too “lazy” to go through the exercises I use for each of my muscle groups… well… now I am paying penitence as I have had a few people exhort me to go into it regardless of any “laziness” I had…
So!  I [...]